Health · Nutrtition

The Benefits of Drinking Water

“We forget that the water cycle and the life cycle are one” –Jacques Cousteau Water: a relatively simple molecule, found covering over 70% of the earth’s surface and found in even higher percentages within our own bodies.  Some may refer to it as H20, agua, or de l’eau, but whatever you call this 3 atom… Continue reading The Benefits of Drinking Water

Health · Holistic Health · Natural Health

The Healing Power of Nature

After attending a seminar  about naturopathic medical schools I knew that I had found a profession that was meant for me!  As a friend of mine might even say, it was KISMET!  Prior to attending the seminar I wasn’t 100% certain as to whether I wanted to attend a traditional medical school or go into… Continue reading The Healing Power of Nature


Grass-Fed, Grass-Finished, Grain-fed what is the difference?

How different is grass-fed meat from grass finished meat?  And what about grain-fed meat, how does that compare to animals that consume 100% grass in their diets? Well, let’s start by going back to what is considered “normal food” for cattle. Simply put, they are accustomed to grazing on grass, hay and this is purely… Continue reading Grass-Fed, Grass-Finished, Grain-fed what is the difference?